{"title":"Road Running","description":"\u003cbr\u003e\n\u003cdiv style=\"text-align: center; max-width: 50%; margin-left: auto; margin-right: auto;\"\u003e  \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"text-align: center;\"\u003eWelcome to the Trackwired training marketplace for road running!  Trackwired road running training plans were built by professional coaches and are designed for competitors and participants of all ages and skill levels competing in a \u003cstrong\u003e5K, 10K, Half Marathon, \u003c\/strong\u003eand\u003cstrong\u003e Full Marathon\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eWhether you are a road running warrior or just getting started in running, each training plan calendar is designed specifically for you by inputting your goal time with day by day video and drill instruction with pace times scheduled for each run. If your goal is winning your next road race, achieving a personal best or finishing your first half or full marathon, Trackwired has a training program built for you!\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"half-marathon-training-single-level-20-weeks","title":"Half Marathon Training - Single Level - 20 Weeks","description":"\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003ciframe width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/DwX16pSFjKw\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eTrackwired: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eTrackwired half-marathon training is written by elite coaches that have produced sub 1:05 minute times in the half-marathon.  As coaches we understand there is a variety of road running athletes with goals of competing at a world class level all the way to simply finishing your first half-marathon.  We have created a half-marathon training plan for male and female runners of all ages and skill levels.  Type in your own personal goal time and your digital training calendar will be personalized for your specific goal.  Get started with your half-marathon goals today!     \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cem\u003e\u003cstrong\u003e*This half-marathon training plan is an instant digital download backed by powerful administration tools that allow customization by inputting individual personal bests or goals to calculate training for both male and female runners, accessed immediately after purchase on desktop and mobile devices.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTraining Plan: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis half-marathon training program was created to include detailed daily workout instruction over the course of 20 weeks to help with the overall volume progression and strength that you need to run a quality half-marathon race. Our half-marathon program provides a weekly detailed running schedule that builds up to a maximum of 50 miles\/80 kilometers per week with a solid taper into your race that leaves you rested and ready to compete.  Our weekly progression will help you gradually build a base while also incorporating much needed “recovery weeks” to help you stay healthy and continue to pursue your half-marathon goal.  Every “run” comes with a prescribed duration and per mile\/km pace time to help you monitor the proper intensity every day.  Daily warm up, cool down and core routine workouts are prescribed with videos to show you the exact movements to help you stay healthy and strong to achieve your goal! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTo Activate Training Plan(s)\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: After checkout, you will be taken to an orders summary page where you will receive a link to activate the digital training plan(s) purchased. You will also receive an email that will direct you to the orders summary page to activate the digital training plan.  After clicking on the link to activate the plan, you will create a free Trackwired.com account.  This account will give you full access to the plan purchased as well as 1400+ track and field instructional training videos. The purchased plan will be loaded into your Trackwired “My Training Plans” tab.  From there you will be able to customize the digital training plan with a personal goal time and import into to your Trackwired training calendar.  The personalized training program will then be synced and available via both your desktop and mobile device, with specific interval training as well as step by step 30 second video instruction for every technical component of your training.  \u003c\/span\u003e\u003c\/p\u003e","brand":"Trackwired","offers":[{"title":"Default Title","offer_id":46167427410,"sku":"MARATHON-HALF","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2283\/5963\/products\/HALF-MARATHON.jpg?v=1527386656"},{"product_id":"marathon-training","title":"Marathon Training - Single Level - 50, 70, or 100 Miles\/Week Max - 20 Weeks","description":"\u003cp style=\"text-align: left;\"\u003e\u003cb\u003e\u003ciframe width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/DwX16pSFjKw\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cb\u003eTrackwired: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eTrackwired marathon training is written by elite coaches that have produced several sub 2:15 times in the marathon.  As coaches we understand there is a variety of road running athletes with goals of competing at a world class level all the way to simply finishing your first marathon.  We have created different variations of training plans so that you may select the mileage\/km volume that you feel is best suited for you.  Type in your own personal goal time and your digital training calendar will be personalized for your specific goal.  Get started with your marathon goals today!     \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cem\u003e\u003cstrong\u003e*This marathon training plan is an instant digital download backed by powerful administration tools that allow customization by inputting individual personal bests or goals to calculate training for both male and female runners, accessed immediately after purchase on desktop and mobile devices.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTraining Plan: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis marathon training program was created to include detailed daily workout instruction to help with the overall volume progression and strength that you need to run a quality marathon race. Our marathon programs are offered in volumes of 50, 70 and 100 mile per week versions.  Our weekly progression will help you gradually build a base while also incorporating much needed “recovery weeks” to help you stay healthy and continue to pursue your marathon goal.  Every “run” comes with a prescribed duration and per mile\/km pace time to help you monitor the proper intensity every day.  Daily warm up, cool down and core routine workouts are prescribed with videos to show you the exact movements to help you stay healthy and strong to achieve your goal! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTo Activate Training Plan(s)\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: After checkout, you will be taken to an orders summary page where you will receive a link to activate the digital training plan(s) purchased. You will also receive an email that will direct you to the orders summary page to activate the digital training plan.  After clicking on the link to activate the plan, you will create a free Trackwired.com account.  This account will give you full access to the plan purchased as well as 1400+ track and field instructional training videos. The purchased plan will be loaded into your Trackwired “My Training Plans” tab.  From there you will be able to customize the digital training plan with a personal goal time and import into to your Trackwired training calendar.  The personalized training program will then be synced and available via both your desktop and mobile device, with specific interval training as well as step by step 30 second video instruction for every technical component of your training.  \u003c\/span\u003e\u003c\/p\u003e","brand":"Trackwired","offers":[{"title":"50 Miles","offer_id":202612178962,"sku":"MARATHON-50M","price":39.99,"currency_code":"USD","in_stock":true},{"title":"70 Miles","offer_id":202612211730,"sku":"MARATHON-70M","price":39.99,"currency_code":"USD","in_stock":true},{"title":"100 Miles","offer_id":202612244498,"sku":"MARATHON-100M","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2283\/5963\/products\/MARATHON.jpg?v=1527386730"},{"product_id":"10k-training-single-level-16-weeks","title":"XC Training (max 50 miles\/wk) - Single Level - 16 Weeks","description":"\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003ciframe width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/DwX16pSFjKw\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cb\u003eTraining Plan:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003eThis cross country training program builds gradually to 50 mile \/ 80 km per week, and\u003cspan\u003e \u003c\/span\u003eincludes a detailed training calendar\u003cspan\u003e \u003c\/span\u003epersonalized to your specific goal time. \u003cspan\u003e \u003c\/span\u003eEvery “run” comes with a prescribed duration and per mile\/km pace time to help you monitor the proper volume and intensity you need. \u003cspan\u003e \u003c\/span\u003eDaily warm up, cool down and core routine workouts are prescribed with videos to show you the exact movements to help you run efficiently, get stronger and stay healthy.  The program builds up to a maximum of 50 miles\/80 kilometers per week, and includes recovery weeks with a solid taper that leaves you rested and ready to compete. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003e*This XC training plan is an instant digital download backed by powerful administration tools that allow customization by inputting individual personal goals times to calculate training for both male and female runners, accessed immediately after purchase on desktop and mobile devices.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTo Activate Training Plan(s)\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: After checkout, you will be taken to an orders summary page where you will receive a link to activate the digital training plan(s) purchased. You will also receive an email that will direct you to the orders summary page to activate the digital training plan.  After clicking on the link to activate the plan, you will create a free Trackwired.com account.  This account will give you full access to the plan purchased as well as 1400+ track and field instructional training videos. The purchased plan will be loaded into your Trackwired “My Training Plans” tab.  From there you will be able to customize the digital training plan with a personal goal time and import into to your Trackwired training calendar.  The personalized training program will then be synced and available via both your desktop and mobile device, with specific interval training as well as step by step 30 second video instruction for every technical component of your training.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e","brand":"Trackwired","offers":[{"title":"Default Title","offer_id":462219739154,"sku":"10K","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2283\/5963\/products\/10K-RUN.jpg?v=1527385168"},{"product_id":"5k-training-single-level-16-weeks","title":"XC Training (max 35 miles\/wk) - Single Level - 16 Weeks","description":"\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003ciframe width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/DwX16pSFjKw\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cb\u003eTraining Plan:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003eThis cross country training program builds gradually to 35 mile \/ 55 km per week, and includes a detailed training calendar personalized to your specific goal time.  Every “run” comes with a prescribed duration and per mile\/km pace time to help you monitor the proper volume and intensity you need.  Daily warm up, cool down and core routine workouts are prescribed with videos to show you the exact movements to help you run efficiently, get stronger and stay healthy.  The program builds up to a maximum of 35 miles\/55 kilometers per week, and includes recovery weeks with a solid taper that leaves you rested and ready to compete. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003e*This XC training plan is an instant digital download backed by powerful administration tools that allow customization by inputting individual personal goals times to calculate training for both male and female runners, accessed immediately after purchase on desktop and mobile devices.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTo Activate Training Plan(s)\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: After checkout, you will be taken to an orders summary page where you will receive a link to activate the digital training plan(s) purchased. You will also receive an email that will direct you to the orders summary page to activate the digital training plan.  After clicking on the link to activate the plan, you will create a free Trackwired.com account.  This account will give you full access to the plan purchased as well as 1400+ track and field instructional training videos. The purchased plan will be loaded into your Trackwired “My Training Plans” tab.  From there you will be able to customize the digital training plan with a personal goal time and import into to your Trackwired training calendar.  The personalized training program will then be synced and available via both your desktop and mobile device, with specific interval training as well as step by step 30 second video instruction for every technical component of your training.  \u003c\/span\u003e\u003c\/p\u003e","brand":"Trackwired","offers":[{"title":"Default Title","offer_id":1196781600786,"sku":"5K","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2283\/5963\/products\/5K-RUN.jpg?v=1527385172"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2283\/5963\/collections\/ROAD-RUNNING_f9062ac9-49ea-44b7-a197-bf5c8c6a58c2.jpg?v=1563392421","url":"https:\/\/shop.trackwired.com\/collections\/road-running.oembed","provider":"Trackwired","version":"1.0","type":"link"}